Free Breath Work
Optimize your performance and wellbeing in just 10 minutes a Day.
Jacob McGill Presents
Jacob will teach you how to improve your posture with these simple breathing exercises.
With this layered approach you can eliminate stress and weakness caused by unhealthy breathing.
Jacob will teach you how to maximize your meditation in this free exercise!
Like warming up at the gym before you work out, the Presencing exercise will set you up for a deeper connection.
"Breathe to Improve" postural awareness, balance and strength.
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